Janine
PERSONAL TRAINING/MOBILITY
Janine’s passion for health and fitness is to help and facilitate a safe space for anyone looking to build strength, confidence, or just move better. To create a body that will support and serve an individual well for an entire lifetime! She truly believes that exercise is medicine, the most quality of living is spent moving, traveling, experiencing and being in the moment.
American College of Sports Medicine. (ACSM)
RYT - 200 hr
CEC Functional Aging Institution (FAI) & certification in Pain Free Performance Specialist) PPSC
National Strength and Conditioning Association (NSCA).
Janine’s Mission
To help anyone ensure they get the best out of their body, her mission is to promote quality living. Weather it by moving, jumping, lifting, recovering, and healing. You get one body, it should be your mission to take care of it.